14 July 2008

I know, I KNOW! Dammit!

I've been a bit of a slacker lately when it comes to my "diet" and I really need to get back on track. I had (another) over indulgent weekend and it's really become a bad BAD habit. I do SOOOO well all week and then I let my guard down. Last Friday I was up .2 which I wasn't happy with but this morning I was up 3 (Effing) pounds!!

Granted, we ate like royalty this weekend. Steak and lobster, cheese and crackers, chicken WITH the skin, chocolate mousse and wine, wine and more wine.

I could have eaten all of these things - just smaller portions. I know I could have and would have been happy, so why didn't I? DAMMIT! I feel like crap. I feel like I gained 40 pounds. My run this morning was laborous. I was starving when I woke up and I wouldn't have been had I stayed on course. I KNOW I can do better.

And I will, it's just so daunting that I have to retrace these steps. I'm tired of doing that. Anyway, I'm still here; back on track today and I know what needs to be done. Now I just have to figure out how to do it consistantly.



noble pig said...

Ah, steak and lobster....so worth it!

Deborah said...

Aahhh, the story of my life. But sometimes, you just have to splurge!